Symptoms and Treatment of Different Types of Kneecap Injuries

A kneecap injury can happen from a blow to the knee or a fall. Some injuries can also occur due to overuse. When you injure your kneecap—also called your patella—there may be damage to the soft tissues, such as a patellar tendon tear, or a fracture to the bone.

Symptoms may include pain, swelling, or a feeling of instability or that the joint is locked. Some types of injuries can be treated with bracing and rehabilitation exercises, but others may need surgery.

This article discusses the different types of kneecap injuries, their symptoms, and how they may be treated.

Types of Kneecap Injuries

The patella is part of the knee joint, along with the tibia (shin bone) and femur (thigh bone). It is wrapped in the patellar tendon, which connects the quadriceps muscle of the thigh to the tibia below the knee joint.

Sitting at the front of the knee joint, the patella tracks in a groove at the end of the femur (the patellofemoral joint) and enhances the extension of the knee.

The most common types of kneecap injuries include the following.

• Patellar tendon tear: A tear may be small, partial, or complete. A complete tear can be a serious injury that often requires surgery and a recovery of at least four to six months.
• Kneecap dislocation: This occurs when the kneecap comes completely out of its groove on the femur, usually to the side. It typically must be put back in place, which is called a reduction. While painful, it is not as serious as a knee dislocation, in which the thigh bone and shin bone lose contact with each other.
• Patellar subluxation (unstable kneecap): This condition is related to a kneecap dislocation and refers to the patella not remaining within its groove on the femur. It can involve a partial or full dislocation and may cause pain and discomfort with activity.
• Fracture (broken kneecap): The patella bone can be broken during a fall or an impact. It can be a complicated fracture requiring surgery.
• Patellar tendonitis (jumper's knee): This is inflammation caused by overuse of the knee joint. It is seen in people who jump on hard surfaces, such as basketball or volleyball players.

Signs of a Kneecap Injury

Acute injuries of the kneecap will produce symptoms common to other soft tissue and bone injuries, such as pain, swelling, and deformity. You often will have functional symptoms as well.

Common symptoms include the following.

• Pain: Most kneecap injuries are very painful. Knee pain may be more noticeable during specific activities, such as walking stairs (particularly going down) or kneeling. But it can be so severe that you can't place any weight on the leg at all.
• Swelling: Acute injuries often produce swelling from inflammation.
• Noises: You may hear a popping noise or feel a snapping sensation at the time of injury, especially with a patellar tendon tear or dislocation. In some cases, you may hear creaking or feel grinding ( crepitus ), although this can also occur in normal knees.
• Instability: You may not be able to support your weight on the leg after the injury. It may buckle when you try to stand up or walk.
• Locked joint: You may find the joint locked up and be unable to bend or straighten your knee.
• Deformity: Particularly with a fracture or dislocation, your knee joint may appear to be misshapen.
• Bruising: There can be significant bruising with a fracture or tendon tear, but also with any traumatic injury to the kneecap.

Injuries to the patella usually result in difficulties in moving the knee, walking, or running. The patella is important functionally because it increases the leverage of the knee joint and the strength of extension of the leg.

A dislocated kneecap may spontaneously pop back into place. This can produce bruising and damage to the soft tissues. You should see your healthcare provider as soon as possible for further assessment even if there doesn't seem to be damage.

Prepatellar bursitis or patellar bursitis (inflammation and swelling of the sac around the knee) can be a complication of traumatic injuries to the patella, either due to the injury itself or infection following an injury. In addition to swelling at the front of the kneecap, the area may be tender and warm. If bursitis is due to infection, there may be fever and chills as well.

Causes

Kneecap injuries can occur as a result of trauma, sports activities, or anatomical problems within the knee joint.

Accidents and Trauma

The location of the patella at the front of the knee makes it vulnerable to fracture, dislocation, or tendon tears during falls, blows to the knee, or sharp impacts such as with the dashboard in a car accident.

Traffic accidents are the cause of 78.3% of patella fractures. Work-related accidents and accidents in the home account for 13.7% and 11.4%, respectively.

If a person has osteoporosis, the weakness of the bone may increase the risk of a patella fracture from a minor fall or blow to the knee. Pathologic patella fractures may also be seen in cases of bone infection or a bone tumor.

Sports Injuries

Kneecap injuries can also happen during sudden movements, such as those that may be made during sports activities—for example, when the foot is planted and the torso rotates swiftly during a swing of a baseball bat.

You can also tear your patellar tendon when landing from a jump with the knee bent and foot planted. You may be predisposed to a patellar tendon tear if you already have patellar tendonitis.

A sudden contraction of the quadriceps can result in a patella fracture. This can happen when you land a jump from a height, although it is uncommon.

Anatomical Differences

Variations in the anatomy of the knee can contribute to the risk of injury, especially when it comes to instability or dislocation.

Some people are born with an uneven or shallow femoral groove. This compromises the stability of the patellofemoral joint and can result in the kneecap being displaced due to seemingly normal activities—not just a blow or a fall.

Some people may be more prone to kneecap dislocations because they have looser ligaments. Kneecap dislocations are most commonly reported in adolescent females.

Diagnosis

Depending on the circumstances, you may see your primary healthcare provider or seek emergency treatment. Urgent assessment is best if the knee injury was sustained during a fall or accident, or if a kneecap dislocation has not popped back into place.

The healthcare provider will take your history and report of what led to the knee pain, symptoms at the time (such as hearing a pop), and your current symptoms.

Examination

During the physical examination, the healthcare provider will observe whether you are able to walk and bend or unbend your knee. They will palpate the knee to see if there are areas that show defects, displacement, or localized pain. A visual exam of the knee assesses whether there is swelling, deformity, or obvious displacement.

Manual tests and maneuvers are used to assess damage to the kneecap or tendons, including trying to extend your knee against gravity. The straight leg raise test can reveal disruption of the extensor mechanism, which includes the quadriceps tendon, patella, and patellar tendon.

Imaging and Labs

Several different tests may be done to help diagnose your injury. These include:

• X-rays: An X-ray is often the first imaging test used, as it can show whether there is a fracture, which is important to find or exclude early.
• MRI: Your provider may order magnetic resonance imaging (MRI) to further assess damage to the ligaments, tendons, or cartilage.
• Blood tests: These are not commonly performed for knee injuries, but can be ordered specifically to look for signs of inflammation if an infection is suspected. If there is significant swelling, in some cases arthrocentesis can be performed to extract fluid from the knee for evaluation in the lab to look for infection or blood from an injury.

Differential diagnoses may include arthritis and chondromalacia patellae (runner's knee). These can be the source of knee pain without a traumatic incident, or they may be present in addition to other patellar injuries.

Treatment

Treatment of these various acute kneecap conditions depends on the diagnosis. However, there are some general guidelines that can be followed. Your healthcare provider will advise you based on your diagnosis.

Home Remedies

Kneecap injuries require self-care, which you can do until you get medical treatment and afterward as recommended by your healthcare provider:

• Rest the injured knee to prevent further injury and allow time for inflammation to subside.
• Apply ice to the knee to reduce inflammation. To avoid injury to the skin, ensure there is a cloth barrier between the ice pack and the skin, and avoid icing the injury for more than 15 minutes at a time.
• Take nonsteroidal anti-inflammatory drugs (NSAIDs) like Advil (ibuprofen) and Aleve (naproxen) to help with inflammation and alleviate some of the pain.

Reduction

A kneecap dislocation needs to be reduced (a procedure in which the kneecap is returned to the femoral groove). If this doesn't happen spontaneously, the healthcare provider will do the reduction as soon as possible.

A reduction might require pain medication so the provider can extend the leg and manipulate the kneecap. Often, it will snap back into place with gentle pressure when the leg is extended.

Immobilization

Any kneecap injury may need to be immobilized with a cast, splint, or brace to allow healing of the bone, tendon, or other soft tissues. Your healthcare provider will recommend which of these is appropriate, if any.

They may also recommend you not bear weight on the affected leg during the immobilization period. You might need to use crutches or other mobility aids until this period is complete.

Surgical Procedures

A fractured kneecap may require surgery if any pieces of bone are out of place. This often means installing wires, screws, plates, or pins to unite the bone pieces and keep them in place while you are healing.

Complete patellar tendon tears often require surgical repair. Sutures are placed in the tendon and anchored to holes or surgical anchors on the patella. This can be performed as an outpatient surgery.

There are several surgical kneecap stabilization procedures that can be done for recurring patella dislocations or subluxations. Recurring partial and full dislocations are associated with damage to the medial patellofemoral ligament, which holds the kneecap in place. Surgery can be performed to repair or reconstruct the ligament.

Physical Therapy

For any kneecap injury, physical therapy is likely to be recommended after the initial inflammation has subsided and immobilization is no longer needed. Immobilization itself will result in stiffness and loss of muscle strength. Your physical therapist will work to restore the knee's range of motion and muscle strength.

If weight-bearing is not allowed, you will gradually progress to being able to support weight on the injured leg. This starts with toe-touch weight bearing for a couple of weeks, then progresses to 50% weight bearing, and finally full weight bearing after four to six weeks, depending on your type of injury.

The function of the knee joint requires balancing the strength of the muscles around the knee joint. Most importantly, the quadriceps and hamstring muscle groups should be flexible and balanced. Your physical therapist will recommend specific exercises depending on your condition.

Summary

Kneecap injuries can happen when you fall on your knee or receive a blow to the knee. Some injuries may occur over time due to overuse of the knee. These injuries can cause pain, swelling, and difficulty walking.

Kneecap injuries are usually diagnosed with an exam and imaging tests such as an x-ray. Minor injuries can be treated at home with rest, while more serious injuries may require a cast, brace, or surgery.

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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By Jonathan Cluett, MD
Dr. Cluett is board-certified in orthopedic surgery. He served as assistant team physician to Chivas USA (Major League Soccer) and the U.S. national soccer teams.

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